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Recently I have noticed a theme of sorts. Whether its clients, friends, family or even personally – the same concerns and questions keep...

Happiness is more than just a passing emotion; it’s a state of well-being that impacts so much of our lives. While it might seem like a...

Gratitude Attitude: Embracing Life with Thankfulness

EFT is a form of psychological acupressure. Based on Chinese medicine, EFT uses the same energy meridian points as acupuncture

Most people in our current day know of affirmations. Simply put affirmations are positive statements or phrases that are repeated to...

Everyone has a journey that involves healing. As someone who is dedicated to helping others along their journey, I think it’s important...

The upcoming solar eclipse is a BIG deal for those in the path of totality. That’s ME! Am I excited? YES! I have seen several partial...

REFLEXOLOGY Reflexology is a non-invasive energy treatment that involves applying different amounts of pressure to the feet, hands,...

Energy is everything. It is you and all around you. There are MANY ways to work with your energy. For this article, we are focusing on 5...

As the new year approaches, we're presented with a unique opportunity to start fresh. The New Year is like a blank canvas. It invites us to realign our goals and intentions with a new perspective and clarity. It's the perfect time to contemplate who we want to be and what we want to achieve in the upcoming year. Following is a process called future envisioning. I invite you to take a moment and envision what the new year will look like for you. Imagine it is already the end o

Just like you are energy, the Earth is a gigantic ball of energy. Mother Earth is a huge battery with an amazing charge called electrons....

7 Spiritual Symbols There are certain symbols that are said to have the capability of leaving a strong and even permanent impression in...

DIA DE LOS MUERTOS is a tradition in many Hispanic families where we welcome back the souls of deceased relatives for a brief reunion...

ENERGY HEALING... Everyone has 4 basic areas of energy: Body, Mind, Emotion, Spirit. While all 4-work basic areas are independent of each...